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What is real? How do you define 'real'? If you're talking about what you can feel, what you can smell, what you can taste and see, then 'real' is simply electrical signals interpreted by your brain.
Top-down thinking informs us directly and unmistakably that whatever reality we might currently behold is certainly and knowably false. It’s just that simple; awareness is knowably true, appearance is knowably false. Hearing it from me, however, isn’t enough; you have to know it for yourself, directly and unmistakably.
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"You take the blue pill... the story ends. You wake up in your bed and believe whatever you want to believe. You take the red pill... you stay in Wonderland and I show you how deep the rabbit-hole goes."