(audio available for paid subscribers)
The Noble Eightfold Path is central to Buddhism, offering practical guidance for living a more mindful, ethical, and peaceful life. It’s like a roadmap to help us overcome suffering (as explained in the Four Noble Truths) and reach a deeper state of contentment and wisdom. The path has eight steps, divided into three main categories: wisdom, ethical conduct, and mental discipline.
These steps are as follows:
